Rezak Therapy

Pasadena, CA

pasadena depth psychotherapist | holistic therapist | somatic therapist | in-person and online

Hello and welcome!

I’m Sarah, therapist and founder of Rezak Therapy.

I started this practice to help people build lives that feel aligned, peaceful, and full of purpose. Our passion for and fascination with the human psyche and its engagement with the collective informs who we are in the world. We’re real people with a dedication to self-exploration.

So many arrive here feeling drained, stuck in survival mode, and quietly disconnected from true joy. On the outside, things may look fine—but inside, something feels off. You may have lost touch with your inner peace, your sense of flow, or the life you imagined and still want.

I offer a grounded space for deep listening and meaningful exploration. Together, we slow down, examine what’s shaped you, and gently create room for something more aligned to emerge.

Therapy should be both nurturing and energizing—a place full of possibility. It’s not always easy work, but it can lead to profound shifts in how you live, love, and relate to yourself and others.

I’m so glad you’ve found your way here.

About Us

Rezak Therapy is a group of holistic, depth, and somatic psychotherapists. We work with individuals, couples, and groups in our Pasadena, California office and online throughout California and Florida. We offer a unique approach to therapy that offers more than traditional talk therapy. It’s therapy for the whole self.

Holistic Therapy

Our unique approach of holistic therapy is a little different from traditional talk therapy. Our work includes focus on mind, body, and soul. We address depression, anxiety, trauma, relationship challenges, and personal growth through a holistic lens. We join with you to better understand your emotions, thoughts, and reactions. We incorporate body awareness with exploration of soul, dreams, creativity, cultural and intergenerational influences, and trauma-history.

Opportunity

When you reach out to us to book a free consult call, you’ll speak with me, Sarah. After I learn a little bit about you and what you are hoping to achieve in therapy, I will match you with one of our skilled holistic therapists. Each has an eclectic mix of tools to meet you where you are, help you identify your goals for therapy, and then accompany you on the journey toward reaching them.

holistic therapist, depth therapist, somatic therapist --> more than talk therapy | Therapy for the whole self
holistic therapist for anxiety
Holistic psychotherapist for creativity in Pasadena, CA | 91107

Therapy For

Therapist for finding purpose, work-life balance, life transitions, self-discovery, spirituality, aging, dreamwork, parts work, individuation, mindfulness
Setting & Achieving Goals, Boosting Confidence, Launching, Overcoming Limiting Beliefs, Decision-Making, Burnout, Success, Fame, Imposter Syndrome, Depression, Building Resilience

Creativity

Creatives

Relationships

EMDR, Brainspotting, Embodiment, Addiction Recovery, Anxiety & Panic, Narcissistic Abuse, Post-Traumatic Stress, Chronic Illness, Grief & Loss, Abuse & Neglect, Cultural Trauma

Trauma Recovery

Personal Growth

Therapy for dating, friendship, breakups, family relationships, attachment styles, couples therapy, premarital counseling, marriage counseling, emotional regulation, codependence, sex addiction, love addiction, trust after betrayal

Many of the People We Work With Are…

  • Musicians, Actors, & Writers

  • Creatives

  • Executives

  • Entrepreneurs

  • Journalists

  • Individuals Going Through Divorce

  • Women in their 30s and 40s

Therapy for musicians, actors & writers | creatives | executives & entrepreneurs | journalists | individuals going through divorce | women in their 20s & 30s | men in their 30s & 40s | aging adults | single individuals | healing professionals | HSPs

  • Men in their 30s and 40s

  • Aging Adults

  • Single Individuals

  • Healing Professionals

  • Highly Sensitive People

  • Moms & Dads

  • Couples & Partners

The majority of our therapy clients see us in-person in Pasadena.

We also offer therapy online throughout California and Florida.

Therapist in-person | Rezak Therapy | Pasadena, California | 92106 | 92108 | 91107

In-Person Therapy

in Pasadena, California

Find holistic, somatic, depth-oriented online therapist in Pasadena, CA

Online Therapy

in California & Florida

Alignment starts here.

Are you ready to come home to a place where you can align with your most authentic self? Seeking out a holistic therapist is a hopeful place to start. There could be any number of paths leading you here today. Maybe you feel overwhelmed, unmotivated, not enough, too much, disconnected, like you don’t belong, or that you’re missing out on something. Perhaps you have a specific goal, are seeking a tune-up, or need some help within a relationship with a loved one.

Holistic therapy is a journey inward, a winding path. It’s about understanding the causes of your symptoms, and going beyond talk therapy alone. Making your mental health a priority and investing time in yourself is commendable.

The strength of the relationship between you and your therapist is the best predictor of successful outcomes in therapy. When you feel comfortable and understood, you’re already halfway there. You get to decide if we might be a good fit. Perhaps you feel a sense of calm in your body, or a comforting image comes to mind as you explore our website. If that happens, we invite you to take the next step. Please reach out to schedule a free consultation so we can match you with one of our holistic therapists.

Take the next step.

Schedule a free 15-minute phone consultation today.