Online Therapy in LA and Throughout California
We see clients throughout California online via secure video.
Our clinicians are available for virtual appointments every day of the week. Weekday, weeknight, and weekend sessions are available. Online therapy combines flexibility, accessibility, and quality care, making it an excellent option for people seeking a supportive and effective therapeutic experience.
Benefits of Online Therapy
Virtual therapy has become an increasingly popular option for those seeking support. Here are several compelling reasons why many of our clients prefer to meet with us online:
Convenience and Accessibility
Flexible Scheduling. Online therapy allows you to schedule sessions around your life, making it easier to fit therapy into a busy schedule.
No Commute. Save time and energy by avoiding traffic or public transportation.
Accessible Throughout the State. Whether you live in a rural area, are traveling, or simply prefer the comfort of your own home, online appointments make therapy accessible.
Comfort and Privacy
Familiar Environment. Being in your own space may help you feel more relaxed and open during sessions.
Privacy. Online therapy offers discretion for those who may feel uncomfortable being seen entering a therapy office.
Greater Access to Specialized Therapists
Expanded Options. Online therapy allows you to work with therapists who specialize in areas like trauma, relationships, or anxiety, even if they are not located in your area.
Fit. You can find a therapist who aligns with your values, culture, or style without being limited by geography.
Flexibility for Life’s Challenges
Health and Mobility Concerns. Online therapy is ideal for individuals with physical disabilities, chronic illness, or temporary health issues.
Childcare or Other Responsibilities. Parents and caregivers can attend therapy without needing to arrange for childcare or leave home.
Continuity During Transitions
Consistency in Care. Online therapy allows you to maintain your relationship with a trusted therapist, even if you move within the state or experience other life changes.
Similar Effectiveness to In-Person Therapy
Research has shown that online therapy is just as effective as in-person therapy for many issues, including anxiety, , trauma, relationship challenges, and personal growth.
FAQs About Online Therapy
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Yes! Research shows that online therapy is just as effective as in-person therapy for many issues. The key factor is the quality of the therapeutic relationship and your commitment to the process—not the physical setting.
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Online therapy is highly effective for most people, but it may not be suitable in every situation. Individuals in crisis or at risk of harm to themselves or others may need in-person or emergency care. Those who struggle with technology or have limited internet access may find it less effective. We’ll be happy to help you determine if online therapy is right for your specific needs.
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Yes. We are able to work with each of these modalities both online and in-person.
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If privacy at home is a concern, here are some tips:
Find a quiet, private space, like a bedroom, car, or even a closet, for sessions.
Use headphones for added privacy.
Let others know you need uninterrupted time.
If privacy remains a challenge, let’s talk through alternative solutions together.
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Absolutely! Online therapy works well for couples. Both partners can join the session from the same location or separate ones, depending on what’s convenient. It provides a flexible way to improve communication, connection, and conflict resolution.
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A reliable internet connection.
A smartphone, tablet, or computer with a camera and microphone.
A private, quiet space for your session.
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Technical issues can happen! If the connection drops we will call you to continue the session over the phone or make alternative arrangements.
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Yes, since we offer both in-person and online options, you can transition between them as needed. This flexibility is especially helpful during travel, illness, or scheduling conflicts.
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Yes! We use encrypted, HIPAA-compliant platforms to ensure your sessions remain confidential. Make sure to use a secure internet connection and a private space for added security.
